Sports, Health/Fitness/Personal

I've over 20 years experience in martial arts, formerly as a competitive fighter, having held multiple titles in Muay Thai and having fought and trained around the world. Now I've retired from competition I train others in Muay Thai, kickboxing and boxing as well as functional training. I'm a level one Cross Fit coach, and incorporate strength and conditioning into most work outs I take both personal training clients and students. While I enjoy working with professional and amateur fighters, I also love taking individual and group fitness sessions with corporate clients.